Face Yoga
Natural Glow
What is it?
Face yoga is a completely natural alternative to anti-aging remedies.
It enhances your face’s appearance while it contributes to your inner tranquility and well-being.
Facial exercises work the layers underneath the skin by restoring muscle tone and elasticity, improving lymph drainage, releasing facial holding patterns creating greater circulation, which shows as a beautiful facial glow.
Faces change all the time. Face lines are caused by significant expressions of a feeling. They are actually temporary. Releasing the emotions that we held onto makes the line disappear.
We don’t realize that this really happens, but we can see it after face yoga exercise.
The face shows the past
The history of our lives is etched on our faces. Past sorrows have become a part of our image, tight lips, clenched jaw, furrows lines between the eyebrows, these are all caused by patterns of stress from past days.
Learn to release these facial holding patterns and thereby, change one’s approach to life.
Face Yoga allows us to tune into our face and the muscles that we may be holding tension in, from the neck up. Series includes forehead, eyes, cheeks, lips, neck and jawline. With only a few minutes a day, you can get a tighter, more refined face.
Signs Face Yoga could help you out
- Droopy eyelids
- Mouth corners getting low
- Nasolabial folds are getting longer and deeper
- Weight being lost from the cheeks
- Jaw line becoming rounder
- Wrinkles made on the face while sleeping are not disappearing easily in the morning
- Face line getting less defined
- Smile getting unnatural
- Keeping your mouth open unconsciously
- Having trouble speaking clearly at times
- Skin feeling different
Results from regular face yoga
- Improved complexion (due to better circulation)
- Higher, more defined cheeks
- More symmetry in the face
- Reduced forehead lines
- Reduced double chin
- Reduced crow’s feet
- Reduced dark circles under the eyes
- Reduced lines under the eyes
- Smoother skin
- Reduced lines on the entire face
- Firmer, more youthful looking face
- Self Control: You can change your looks
- Self- Confidence: You are able to accomplish changes,
- this empowerment translates into all facets of life
- Firmer, more youthful looking face
