Face Yoga
Natural Glow
Face yoga is a completely natural alternative to anti-aging remedies.
It enhances your face’s appearance while it contributes to your inner tranquility and well-being.
Facial exercises work the layers underneath the skin by restoring muscle tone and elasticity, improving lymph drainage, releasing facial holding patterns creating greater circulation, which shows as a beautiful facial glow.
Faces change all the time. Face lines are caused by significant expressions of a feeling. They are actually temporary. Releasing the emotions that we held onto makes the line disappear.
We don’t realize that this really happens, but we can see it after face yoga exercise.
The history of our lives is etched on our faces. Past sorrows have become a part of our image, tight lips, clenched jaw, furrows lines between the eyebrows, these are all caused by patterns of stress from past days.
Learn to release these facial holding patterns and thereby, change one’s approach to life.
Face Yoga allows us to tune into our face and the muscles that we may be holding tension in, from the neck up. Series includes forehead, eyes, cheeks, lips, neck and jawline. With only a few minutes a day, you can get a tighter, more refined face.